Welcome to FTF Cross Country 2019!
There is still time to come out and join the cross country teams! Running will get you ready for any other sport you want to participate in here at Foard.
August 1st: First official pratice, 6pm. We meet at the cafeteria entrance. You must have a current physical form.
August 5th-9th: Practice 6pm. Meet at the cafeteria.
August 12th-16th: Practice 6pm. Meet at the cafeteria.
August 13th: Fleet Feet Fun Run 6pm @ Henry Fork Park. Exit 121 on I-40. Arrive at 5:15pm. Fleet Feet starts at 5:30pm.
Auguast 19-22nd: Practice 6pm. Meet at the cafeteria.
August 23rd: Volunteer work at The Corner Table in Newton at 11:15am.
September 4th: First 5K race at the Caldwell Invitational.
Bob Ogle --- Head Coach